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Glutamine is an amino acid. Amino acids are molecules that play many roles in the body. Their main purpose is to serve as building blocks for proteins. Proteins are crucial to the organs. They also serve other functions, such as transporting substances in the blood and fighting off harmful viruses and bacteria. Like many other amino acids, it exists in two different forms: L-glutamine . They are almost identical but have a slightly different molecular arrangement.

The form found in foods and supplements is . Some supplements list it as, but others simply use the broader term. While is used to make proteins and perform other functions,  appears to be relatively unimportant in living organisms.  can be produced naturally in your body. In fact, it is the most abundant amino acid in the blood and other body fluids. However, there are times when the needs of your body are greater than its ability to produce it. Therefore, it’s considered a conditionally essential amino acid, meaning that it must be obtained from the diet under certain conditions, such as injury or illness.

What are the Benefits of Taking Glutamine?
there are lots of Benefits of taking or using Glutamine
It Plays a Role in Intestinal Health:-

Glutamine’s immune system benefits are related to its role in intestinal health. In the human body, the intestines are considered the largest portion of the immune system. This is because of the many intestinal cells with immune functions, as well as the trillions of bacteria that live in your intestines and impact your immune health.

Effects on Muscle Gain and Exercise Performance:-

Due to its role as a building block of protein, some researchers have tested whether taking it as a supplement improves muscle gain or exercise performance. In one study, 31 people took either a placebo during six weeks of weight training. By the end of the study, both groups showed improved muscle mass and strength. However, there were no differences between the two groups. Additional studies have also shown that it has no effects on muscle mass or performance. However, some research has reported that glutamine supplements may decrease muscle soreness and improve recovery after intense exercise.

Which are the Best Glutamine online in India?

there are lots of Brand glutamine That are best in class and result-oriented but FITKART Preferred is some of the Super glutamines like Dexter Jackson Glutamine, MuscleTech Glutamine, etc

Where to buy the Best glutamine online in India at Lowest Price?

You can Buy the Best Glutamine From FITKART NUTRITION at Lowest Price because we are certified Retailer and Distributor of all brands in India