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Omega 3

Omega 3  are nutrients you get from food (or supplements) that help build and maintain a healthy body. They’re key to the structure of every cell wall you have. They’re also an energy source and help keep your heart, lungs, blood vessels, and immune system working the way they should.

Two crucial ones — EPA and DHA — are primarily found in certain fish. ALA (alpha-linolenic acid), another omega-3 fatty acid, is found in plant sources such as nuts and seeds.

DHA levels are especially high in retina (eye), brain, and sperm cells.

Not only does your body need these fatty acids to function, they also deliver some big health benefit

What are the benefits of consuming omega 3 fatty acids?

there is lots of Benefit to consuming omega 3 fatty acids like.

Omega-3s Can Fight Depression and Anxiety:-

Depression is one of the most common mental disorders in the world. Symptoms include sadness, lethargy, and a general loss of interest in life . Anxiety, also a common disorder, is characterized by constant worry and nervousness. Interestingly, studies indicate that people who consume omega-3s regularly are less likely to be depressed . What’s more, when people with depression or anxiety start taking omega-3 supplements, their symptoms improve.

Omega-3s Can Improve Eye Health:- 

omega 3 capsules DHA, a type of omega, is a major structural component of the retina of your eye. When you don’t get enough DHA, vision problems may arise. Interestingly, getting enough omega-3 is linked to a reduced risk of macular degeneration, one of the world’s leading causes of permanent eye damage and blindness

Omega-3s Can Promote Brain Health During Pregnancy and Early Life:- 

Omega-3s are crucial for brain growth and development in infants.

fish oil capsules  DHA account for 40% of the polyunsaturated fatty acids in your brain and 60% in the retina of your eye.

Therefore, it’s no surprise that infants fed a DHA-fortified formula have better eyesight than infants fed a formula without it.

Which are the best Omega3 fish oil capsules available online in India at the lowest price?

Dexter Jackson’s best omega 3 supplements and Alaska Fish Oil Capsule are the best Omega3 Fish oil available online in the market.

Where to Purchase omega 3 capsules online in India at the Lowest Price?

you can buy fish oil capsules From FITKART NUTRITION online in India at Lowest Price Because we are certified Retailer and Distributor of all  Brands