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There are 20 different amino acids that make up the thousands of different proteins in the human body.

Nine of the 20 are considered essential amino acids, meaning they cannot be made by your body and must be obtained through your diet.

Of the nine essential amino acids, three are the branched-chain amino acids (BCAAs): leucine, isoleucine, and valine.

“Branched-chain” refers to the chemical structure of BCAAs, which are found in protein-rich foods such as eggs, meat, and dairy products. They are also a popular dietary supplement sold primarily in powder form.

What is the Benefit of Amino?

Increase Muscle Growth.: leucine activates a certain pathway in the body that stimulates muscle protein synthesis, which is the process of making muscle, Study Show that Amino Help to Muscle Growth.

Decrease Muscle Soreness.: Some research suggests BCAAs can help decrease muscle soreness after a workout.This soreness is called delayed onset muscle soreness (DOMS), which develops 12 to 24 hours after exercise and can last up to 72 hours. It’s not uncommon to feel sore a day or two after a workout, especially if your exercise routine is new.

Reduce Exercise Fatigue:.Just as BCAAs may help decrease muscle soreness from exercise, they may also help reduce exercise-induced fatigue.Everyone experiences fatigue and exhaustion from exercise at some point. How quickly you tire depends on several factors, including exercise intensity and duration, environmental conditions and your nutrition and fitness level

Prevent Muscle Wasting:.Amino can help prevent muscle wasting or breakdown.Muscle proteins are constantly broken down and rebuilt (synthesized). The balance between muscle protein breakdown and synthesis determines the amount of protein in muscle

Which Amino is Best in the Market?

Bsn, and MyoGenitix are the Best BCAA in the Market.

Where to Buy Amnio Acid online in India?

You can Buy BCAA From FITKART NUTRITION online in india Because we are the Brand Retailer of all BCAA Selling brands and Certified Reatailer.