Avvatar Glutamine is an amino acid that is essential for muscle recovery, tissue repair, and muscle protein metabolism. High-intensity and long-duration exercises lead to a decrease in the body’s naturally occurring Glutamine levels. L-Glutamine supplementation enhances these reduced glutamine levels in your body and helps enhance muscle adaptation during intense exercise. So go ahead and build your ultimate avatar.
- Glutamine is a naturally occurring amino acid that essentially aids the body’s natural process of Muscle tissue repair and recovery. It is one of the most abundantly occurring amino acids in the human body.
- Avatar L- glutamine supplementation enhances the existing levels of glutamine and improves the body’s adaptation to intense exercise.
- Enhances recovery- During periods of intense exercise body’s naturally occurring glutamine levels can fall short, supplementation can help enhance the process of recovery thereby reducing the process of catabolism (muscle breakdown) in the body.
Glutamine is an amino acid. Amino acids are molecules that play many roles in the body. Their main purpose is to serve as building blocks for proteins. Proteins are crucial to the organs. They also serve other functions, such as transporting substances in the blood and fighting off harmful viruses and bacteria. Like many other amino acids, it exists in two different forms: L-glutamine and D-glutamine. They are almost identical but have slightly different molecular arrangements. The form found in foods and supplements is L-glutamine. Some supplements list it as L-glutamine, but others simply use the broader term glutamine. While L-glutamine is used to make proteins and perform other functions, D-glutamine appears to be relatively unimportant in living organisms. L-glutamine can be produced naturally in your body. In fact, it is the most abundant amino acid in the blood and other body fluids. However, there are times when the glutamine needs of your body are greater than its ability to produce it. Therefore, it’s considered a conditionally essential amino acid, meaning that it must be obtained from the diet under certain conditions, such as injury or illness. Also, glutamine is an important molecule for the immune system and intestinal health.
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