Absolute Micronized Creatine
Absolute Micronized Creatine – Creatine Monohydrate supplement 250gms unflavoured is a 100% micronized creatine monohydrate formula to offer strength and stamina before, and after the exercise session. For complete wellbeing, Creatine Monohydrate powder is recommended as it propels protein synthesis and supports muscle recovery with the help of adenosine triphosphate (ATP). It is a prescribed recipe to revitalize the body during or after a workout. It is 100% dope free amino supplement for strongest muscle, suggested for bodybuilders and athletes.
Directions to use:
Mix 5gm approx. in 200 ml water/Absolute Aqua fuel or as suggested by a healthcare professional.
- Creatine Monohydrate 250gm by Absolute Nutrition, is available in unflavored powder.
- It contains 100% micronized Creatine Monohydrate, designed to instill strength and stamina before, or after a workout session.
- For complete health nutrition, Creatine monohydrate powder is advised as it pushes protein synthesis, also, increases muscle endurance and recovery.
- It is a recommended formula to enhance muscle mass and known as amino supplement for bodybuilding.
What is Creatine?
Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise.
Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance.
Chemically speaking, it shares many similarities with amino acids. Your body can produce it from the amino acids glycine and arginine.
Several factors affect your body’s creatine stores, including meat intake, exercise, amount of muscle mass and levels of hormones like testosterone and IGF-1.
About 95% of your body’s creatine is stored in muscles in the form of phosphocreatine. The other 5% is found in your brain, kidneys and liver .
When you supplement, you increase your stores of phosphocreatine. This is a form of stored energy in the cells, as it helps your body produce more of a high-energy molecule called ATP.
ATP is often called the body’s energy currency. When you have more ATP, your body can perform better during exercise .
Creatine also alters several cellular processes that lead to increased muscle mass, strength and recovery .